Do Well, Be Well With Diabetes

Program to be held here Aug. 9th

Are you a type 2 diabetic or a caregiver of a loved one with type 2 diabetes? Would you like to learn how to better manage your diabetes? If so, please join us for our fall Multi-county “Do Well, Be Well with Diabetes!” program. The educational classes will be conducted by area physicians and health and nutrition professionals. The five-week series will address topics such as Getting Started: How Food Affects Your Blood Glucose, Are You Eating the Right Number of Carbohydrates? Let’s Find Out, Beyond the Diet: Improving Your Blood Glucose Control with Physical Activity, Beyond Diet and Physical Activity: Improving Your Blood Glucose Control with Medication Celebrating Diabetes Control While Avoiding Complications: Having Your Cake (or Snack) and Eating It, Too! and much, much more. Classes are scheduled for August 9, 16, 23, 30 and September 6, 2016. All classes will be conducted on Tuesdays, 6-8pm at the Lampasas County Annex Conference Room at 409 S. Pecan St. The cost for the program is $20 per person or $30 per couple to be paid in advance or at the first session. Some scholarships are available. Care givers of type 2 diabetes individuals or a family member are encouraged to participate at reduced cost. Refreshments will be served at each session. The program is sponsored by Texas A&M AgriLife Extension Service.